I had a conversation the other day that got me thinking about how we only ever heal, grow and evolve when we are ready to aknowledge and honour ourselves fully. I have had clients before where we have made big progress in moving them forward, setting up good selfcare and learning to set healthy boundries for relationships in their life, we make breakthroughs on what they want, what needs to change to achieve that and what no longer serves them, the sticking point comes when big change needs to happen, because it is human nature to fear change because it pushes against the walls of our comfort zone.
Now don’t get me wrong, im included in that, as i said, its human nature, but it is interesting looking at someone else situation, because you are on the outside you can see more clearly, whereas when you are in the situation it can be hard for you to ‘zoom out’.
When big and what feel like scary changes need to happen to move forward, i often find clients stop their sessions. I have seen it is because they are not yet ready to commit to and accept the change and that’s ok, we have to do it in our own time but equally we must then realise that we and we alone are responsible for creating big change and wonderful oppertunities in our life.
Yes we can recieve help and guidance and healing from outside sorces but we must also be ready to put in the self work and care that is required. No 1 person outside of yourself can do that for you.
You hold the power to heal, to move forward, to grow, to learn, to accept, to change.
So yes, look to people and expiriences to help you but don’t expect them to do it for you.
Take small steps everyday to become the person you invision and to have the life you dream.
Surround yourself with people that bring out the best in you.

YOU have and always will have that power.

Love always
G xo